Hydration Packs & Backpacks

Keeping hydrated on the trails is vitally important. Make sure you are prepared with one of our hydration packs, which can provide you with fresh water all day long. Hydration packs are lightweight backpacks that have a hydration bladder access point so that you can stay hydrated easily throughout the day. Hydration backpacks and hydration bladders excel when you don't want to stop moving but have to keep drinking, ideal for high-intensity workouts such as cycling and running.

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Trespass Hydration Packs For Walking & Hiking

Whether you're cycling to the office or training for a marathon, it's important to stay hydrated. A handy hydration pack lets you drink water without the need to stop and reach for your bottle, meaning you can quench your thirst on the go without stopping your adventure.

Trespass hydration packs are available in a variety of styles and sizes, perfect for keeping you hydrated no matter whether you're hiking or biking. Our hydration rucksacks will provide you with water while helping you organise your belongings, while our lightweight water bladders fit easily into any pocket or backpack. Browse our selection today and stay energised on your next expedition.

What Is A Hydration Backpack?

A hydration backpack is a hiking bag designed to aid drinking on the go. Suitable for runners, cyclists and mountaineers alike, our hydration bags will keep you energised during any outdoor pursuit.

Hydration backpacks - also known as water backpacks or hydration compatible backpacks - are simple to use and can be paired with a water bladder or hydration pack. These are water pouches that work using an attached tube and mouthpiece, expertly designed to make drinking on the go more convenient. Simply store the pouch in the rear pocket of your hydration backpack, and feed the hose through the holes on the backpack to the hydration access point.

The best hydration packs feature adjustable sternum and waist straps, designed to provide added support and stability whether you're running, hiking or cycling. Many cycling hydration packs come with reflective detailing, a feature you may want to consider for heightened visibility.

How To Use A Hydration Bladder?

If you’re wondering how do hydration backpacks work, then you’ve come to the right place. You will soon realise that they are simple to use, once you’ve read the step-by-step guide below.

Fill a hydration pack water bladder by unscrewing the cap and using a tap. Always leave a little space at the top of the water bladder to save the hydration pack from being too full, preventing it from bursting.
Install the water bladder in the hydration pack pocket of your water bladder backpack. Feed the tube through the access point hole – usually found at the back of the pack, though this will be labelled – and out to the rear of the backpack.

To use a hydration pack bite valve, follow the above steps before putting your bag on as you usually would with the straps over your shoulders and the pack behind you.
Find the water bladder tube and bring it around the side of your face and to your mouth. Now, bite down on the mouthpiece while sucking – and there you have it: how to use a hydration pack.
If you’re wondering how to clean a hydration pack, firstly unscrew the cap and empty the contents. Then rinse with warm water and washing up liquid. Re-fill and empty the contents of the water bladder several times over to ensure that the soap and suds have been washed away. Leave the hydration bladder or water pack upside-down on your drying board and let it dry naturally.

Cycling Hydration Packs

A cycling hydration pack – also known as a cycling backpack is what you would wear if you needed a bag for travelling by bicycle. They tend to be smaller in size, streamline in design and are equipped with added security in the form of sternum and waist straps, often with a water bladder access point.

Here at Trespass, we offer a multitude of sizes and technicalities to buy. The best size backpack for cycling is no more than 20 litres in capacity, such as the Mirror 15L or the Cizzy 10L. The Terminal 15L backpack is a popular choice as it features a foldaway helmet holder and sternum straps to disperse weight evenly for balance.

Hydration backpacks are designed around activity type, movement intensity, and storage needs. Understanding the differences helps you choose a pack that feels stable and comfortable while moving.

  • Running hydration backpacks: Lightweight, low-profile designs with close body fit and stabilizing chest straps to reduce bounce during high-impact movement.
  • Cycling hydration backpacks: Aerodynamic packs with slim profiles, ventilation panels, and easy-access hydration systems suited to road cycling and mountain biking.
  • Hiking and trekking hydration backpacks: Slightly larger designs with additional storage space for food, layers, and navigation tools, suitable for longer routes.

These options allow hydration backpacks to support different activity levels, from short rides to longer mountain days.

Well-designed features improve how hydration backpacks perform during movement and long wear.

  • Integrated hydration bladder with drinking tube and bite valve.
  • Chest and hip straps to stabilize the pack while moving.
  • Compression straps to keep the load close to the body.
  • Zipped pockets for small essentials such as keys or snacks.
  • Ventilated back panels to improve airflow.
  • Reflective details to increase visibility in low-light conditions.
  • Easy-access bladder compartments for refilling and cleaning.

These features help hydration backpacks feel secure, comfortable, and easy to use across different activities.

Matching your hydration backpack to how you plan to use it helps improve comfort and efficiency.

  • Running: Choose ultralight hydration backpacks with 1.5-liter bladders, minimal storage, and close-fitting straps to reduce bounce.
  • Cycling and mountain biking: Opt for slim hydration backpacks with 2-liter bladders, breathable back panels, and secure strap systems for stability on rough terrain.
  • Hiking and trekking: Select hydration backpacks with 2–3-liter bladders and extra storage for food, layers, and navigation tools.

Choosing the right configuration ensures you stay hydrated without carrying unnecessary weight.

Are hydration backpacks good for running or cycling?

Yes. Hydration backpacks are specifically designed for movement-heavy activities like running and cycling. Their close-fitting straps and low-profile designs help reduce bounce while allowing easy access to water during activity.

Can I use a hydration backpack for skiing or snowboarding?

Hydration backpacks can be used for skiing or snowboarding, especially models with insulated tubes to prevent freezing. They are useful for staying hydrated on the slopes without stopping to remove gloves or layers.

Hydration backpacks can be used for skiing or snowboarding, especially models with insulated tubes to prevent freezing. They are useful for staying hydrated on the slopes without stopping to remove gloves or layers.

Can I put sports drinks in a hydration backpack?